Calendar

Yoga with Siobhan
Mon 7 Oct 2024,  6:30pm -  9:00pm
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Contact Siobhan 0272599041

🌿✨ Discover the Perfect Balance with Monday Yoga Classes! 🌿✨

Looking to rejuvenate your mind and body? Look no further! Join Siobhán every Monday for two invigorating yoga classes in the Irish Hall.

🧘♀️ Power Flow Yoga (6-7pm): Join for a dynamic, strength-building flow that leaves you feeling empowered and centred. Strengthen your body, calm your mind, and embrace the serenity within. 

🌸 Slow Flow Yoga (7:30-8:30pm): Embrace serenity and relaxation with gentle movements and deep breathing. Dive into a restorative journey that enhances flexibility, balance and overall well-being, while nurturing your mind-body connection.

✨ FIRST CLASS FREE! ✨

 
Whether you seek strength or serenity, Siobhán's classes offer something for everyone. Come join this yoga community every Monday!

If you are on Instagram, please give Siobhán a follow to stay up-to-date on classes: Yoga with Siobhán
Location Irish Society Clubrooms