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Yoga with Siobhan
Mon 28 Oct 2024, 6:30pm - 9:00pm
Contact Siobhan 0272599041
Discover the Perfect Balance with Monday Yoga Classes!
Looking to rejuvenate your mind and body? Look no further! Join Siobhán every Monday for two invigorating yoga classes in the Irish Hall.
Power Flow Yoga (6-7pm): Join for a dynamic, strength-building flow that leaves you feeling empowered and centred. Strengthen your body, calm your mind, and embrace the serenity within.
Slow Flow Yoga (7:30-8:30pm): Embrace serenity and relaxation with gentle movements and deep breathing. Dive into a restorative journey that enhances flexibility, balance and overall well-being, while nurturing your mind-body connection.
FIRST CLASS FREE!
Whether you seek strength or serenity, Siobhán's classes offer something for everyone. Come join this yoga community every Monday!
If you are on Instagram, please give Siobhán a follow to stay up-to-date on classes: Yoga with Siobhán
If you are on Instagram, please give Siobhán a follow to stay up-to-date on classes: Yoga with Siobhán
Location Irish Society Clubrooms
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